NASM: National Academy of Sports Medicine

Introducing The Training Edge!

NASM is proud to bring you The Training Edge, a free bimonthly magazine for fitness professionals just like you. Inside each issue of The Training Edge, you’ll find what matters to you, your career, and your clients’ success. We’ll bring you up-to-date information backed by science. We’ll be sharing new ways to apply the Optimum Performance Training™ (OPT™) model, nutritional insights, client motivation strategies, along with business and career tools. But we won’t stop there. We will also feature inspiring trainers and fitness professionals, just like you, discussing their experiences and the rewards it has brought them personally and professionally.


Inside this issue of The Training Edge, learn how to help clients reach their goals with real-life advice from personal trainers like you, get an inside look at the top cardio concerns personal trainers should know about, and learn how to incorporate equipment-free workouts into your clients’ program.